Dogs have lived in domestic contact with humans for over 30,000 years which means they have adapted to our way of life and communication habits.
Even though animals are highly intelligent and can communicate their needs through visual, audio, and body language queues, sometimes owners miss things.
For example, a dog often requires more exercise than we think. As a general rule, your dog should be getting between half an hour to two hours of exercise a day.
But, this doesn't mean that you need to walk for that length of time. Did know that dogs like aerobic exercise like swimming? They even enjoy dancing in the living room with you.
If you're interested in creative, fun ways to give your dog exercise then keep reading to find out more!
Benefits of Exercise for Dogs
Just like humans, dogs need lots of movement to keep happy and healthy. Although, it can be hard to think of innovative ways to keep your dog moving and think of dog exercises that are not just walking in the park.
However, it is crucial that your dog gets plenty of exercise in their lives, or they could develop health complications that could affect their quality of life.
Now, you might be wondering, what happens if your dog is not active?
If your dog doesn't get enough movement, it could become obese which can lead to more health problems with the heart and liver. As well as this, it can cause mental health problems such as anxiety and depression.
Therefore, there are a few simple ways to avoid this and also have fun being active with your dog!
10 Fun Ways to Exercise Your Dog
No matter if you have a puppy or a senior dog every pet needs to keep moving so they can have a long, healthy life.
But, as life gets busy, the weather changes, and work leaves you tired you might put exercise on the backfoot and your dog could suffer the consequences.
So, the question of how to exercise your dog can be easily answered with the following tips.
If you have a home with stairs then this could be the solution to adding more movement into your dog's life. This is great for rainy days when you can't go on long walks but still want to give your dog some exercise.
On top of this, you can take a toy or ball and throw it down the stairs for them to fetch. That way you can make a workout out of climbing the stairs!
That being said, it is important to reward them afterward with extra cuddles or kibble as treats to make sure they know they are doing something good.
As well as fetch, you can also play some other games inside with your dog.
If you are looking for some inspiration, then don't worry! Here is a list of fun games to play indoors:
- Hidden treat game
- Under, over, and through
- Obstacle course
These are just a handful of games that you can play to keep your dog busy and moving.
3. Nose Game
This game is perfect for exercise with your dog, but it is also good for improving their scent smelling skills. You can do this with treats, toys, objects, or other items that challenge them to use their scent abilities.
As mentioned before, aerobic exercises like swimming are wonderful for your dog. In fact, five minutes of swimming is equal to five miles of walking for a dog!
That's unbelievable, isn't it?
Well, it's true! So, if your dog is comfortable in the water, and you can access water easily then a trip swimming might be a fantastic way to exercise your dog.
Nowadays, there are lots of classes for dogs where they can meet other friends and exercise. For instance, there are yoga classes where you can even join your dog for some movement...
Plus, you can always join a dog walking group in your local area to encourage you to get out on more walks and allow your dog to get out of the house.
6. Let Them Lead
Normally, you take your dog on a walk and they have to follow you. However, sometimes it is nice to give your dog control and let them guide you for a stroll.
Of course, you need to be careful that you are in a secure location where you are allowed to let your dog off the lead and the environment is safe.
7. Go for a Run
In addition to going to classes with your dog, you can also take them out on a run with you.
When you first start going running with your dog you need to make sure that you ease them into the exercise gradually. A great beginner length is around half an hour or less.
8. Park Visits
Although runs are amazing for intense exercise and will keep your dog's heart rate up, a nice walk is equally beneficial. Dogs crave nature just as much as us so getting out on a walking a nature is ideal.
9. Obedience Training
Obedience training is another way to keep your dog moving and also keep improving on their skills. You can teach them a new trick as well as encourage them to move more.
10. Dance Together
Why not put on some music and dance with your dog? Music is great for releasing stress and tension, but it is also a form of exercise. Therefore, next time you want to blast some music get your dog to join you!
Wellness Food for Your Dog
Not only is exercise important for your dog, but a well-balanced diet is also essential for their overall health.
That means food should be a priority. Thankfully, Go! Solutions have got you covered. They offer the best dry dog food you can find. Get in touch today to find out more!